“As a culture we are always on the go,” says Erin Broderick, a licensed massage therapist working in New York for seven years. “It’s important to acknowledge when you need to take care of yourself.” But too many people deny themselves this little luxury because they’re scared. And if you’ve never had a professional massage before, that’s understandable! So to help you overcome your fears, we chatted with Erin about exactly what to expect from — and how to prepare for — your first massage. “If you have very specific allergies, feel free to bring your own products,” Erin says.  A good therapist will respect that and work with you to give you the ultimate relaxation experience.

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title: “This Is What You Should Expect From Your First Massage” ShowToc: true date: “2024-09-28” author: “Frederick Mccord”


“As a culture we are always on the go,” says Erin Broderick, a licensed massage therapist working in New York for seven years. “It’s important to acknowledge when you need to take care of yourself.” But too many people deny themselves this little luxury because they’re scared. And if you’ve never had a professional massage before, that’s understandable! So to help you overcome your fears, we chatted with Erin about exactly what to expect from — and how to prepare for — your first massage. “If you have very specific allergies, feel free to bring your own products,” Erin says.  A good therapist will respect that and work with you to give you the ultimate relaxation experience.

This is what you should expect from your first massage - 19

title: “This Is What You Should Expect From Your First Massage” ShowToc: true date: “2024-09-23” author: “Joyce Robinson”


“As a culture we are always on the go,” says Erin Broderick, a licensed massage therapist working in New York for seven years. “It’s important to acknowledge when you need to take care of yourself.” But too many people deny themselves this little luxury because they’re scared. And if you’ve never had a professional massage before, that’s understandable! So to help you overcome your fears, we chatted with Erin about exactly what to expect from — and how to prepare for — your first massage. “If you have very specific allergies, feel free to bring your own products,” Erin says.  A good therapist will respect that and work with you to give you the ultimate relaxation experience.

This is what you should expect from your first massage - 25

title: “This Is What You Should Expect From Your First Massage” ShowToc: true date: “2024-09-02” author: “Brenda Lee”


“As a culture we are always on the go,” says Erin Broderick, a licensed massage therapist working in New York for seven years. “It’s important to acknowledge when you need to take care of yourself.” But too many people deny themselves this little luxury because they’re scared. And if you’ve never had a professional massage before, that’s understandable! So to help you overcome your fears, we chatted with Erin about exactly what to expect from — and how to prepare for — your first massage. “If you have very specific allergies, feel free to bring your own products,” Erin says.  A good therapist will respect that and work with you to give you the ultimate relaxation experience.

This is what you should expect from your first massage - 14