Most people run on similar internal clocks, but there are some people who biologically prefer the nighttime, so in that case, it’s better to keep a consistent sleep schedule rather than forcing yourself to wake up earlier.
title: “This Is The Best Time To Have Sex” ShowToc: true date: “2024-09-17” author: “Luis Her”
Most people run on similar internal clocks, but there are some people who biologically prefer the nighttime, so in that case, it’s better to keep a consistent sleep schedule rather than forcing yourself to wake up earlier.
