We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

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title: “The 12 Worst Foods You Can Eat Ranked " ShowToc: true date: “2024-10-08” author: “Elizabeth Mency”


We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

The 12 Worst Foods You Can Eat    Ranked  - 85The 12 Worst Foods You Can Eat    Ranked  - 14The 12 Worst Foods You Can Eat    Ranked  - 34The 12 Worst Foods You Can Eat    Ranked  - 88The 12 Worst Foods You Can Eat    Ranked  - 44The 12 Worst Foods You Can Eat    Ranked  - 12The 12 Worst Foods You Can Eat    Ranked  - 8The 12 Worst Foods You Can Eat    Ranked  - 36The 12 Worst Foods You Can Eat    Ranked  - 47The 12 Worst Foods You Can Eat    Ranked  - 63The 12 Worst Foods You Can Eat    Ranked  - 62The 12 Worst Foods You Can Eat    Ranked  - 22The 12 Worst Foods You Can Eat    Ranked  - 9The 12 Worst Foods You Can Eat    Ranked  - 76The 12 Worst Foods You Can Eat    Ranked  - 39


title: “The 12 Worst Foods You Can Eat Ranked " ShowToc: true date: “2024-10-19” author: “Anthony Meyers”


We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

The 12 Worst Foods You Can Eat    Ranked  - 84The 12 Worst Foods You Can Eat    Ranked  - 49The 12 Worst Foods You Can Eat    Ranked  - 54The 12 Worst Foods You Can Eat    Ranked  - 29The 12 Worst Foods You Can Eat    Ranked  - 12The 12 Worst Foods You Can Eat    Ranked  - 83The 12 Worst Foods You Can Eat    Ranked  - 33The 12 Worst Foods You Can Eat    Ranked  - 70The 12 Worst Foods You Can Eat    Ranked  - 51The 12 Worst Foods You Can Eat    Ranked  - 84The 12 Worst Foods You Can Eat    Ranked  - 87The 12 Worst Foods You Can Eat    Ranked  - 32The 12 Worst Foods You Can Eat    Ranked  - 30The 12 Worst Foods You Can Eat    Ranked  - 62The 12 Worst Foods You Can Eat    Ranked  - 13