We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

The 12 Worst Foods You Can Eat Ranked - 82The 12 Worst Foods You Can Eat Ranked - 78The 12 Worst Foods You Can Eat Ranked - 92The 12 Worst Foods You Can Eat Ranked - 60The 12 Worst Foods You Can Eat Ranked - 54The 12 Worst Foods You Can Eat Ranked - 92The 12 Worst Foods You Can Eat Ranked - 60The 12 Worst Foods You Can Eat Ranked - 18The 12 Worst Foods You Can Eat Ranked - 4The 12 Worst Foods You Can Eat Ranked - 77The 12 Worst Foods You Can Eat Ranked - 88The 12 Worst Foods You Can Eat Ranked - 11The 12 Worst Foods You Can Eat Ranked - 95The 12 Worst Foods You Can Eat Ranked - 93The 12 Worst Foods You Can Eat Ranked - 10

title: “The 12 Worst Foods You Can Eat Ranked " ShowToc: true date: “2024-10-08” author: “Elizabeth Mency”

We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

The 12 Worst Foods You Can Eat Ranked - 85The 12 Worst Foods You Can Eat Ranked - 14The 12 Worst Foods You Can Eat Ranked - 34The 12 Worst Foods You Can Eat Ranked - 88The 12 Worst Foods You Can Eat Ranked - 44The 12 Worst Foods You Can Eat Ranked - 12The 12 Worst Foods You Can Eat Ranked - 8The 12 Worst Foods You Can Eat Ranked - 36The 12 Worst Foods You Can Eat Ranked - 47The 12 Worst Foods You Can Eat Ranked - 63The 12 Worst Foods You Can Eat Ranked - 62The 12 Worst Foods You Can Eat Ranked - 22The 12 Worst Foods You Can Eat Ranked - 9The 12 Worst Foods You Can Eat Ranked - 76The 12 Worst Foods You Can Eat Ranked - 39

title: “The 12 Worst Foods You Can Eat Ranked " ShowToc: true date: “2024-10-19” author: “Anthony Meyers”

We took 12 well-known foods you’ve been warned to cut from your diet — although they all taste pretty darn good, FYI — and asked Alexandra Miller, RDN, LDN, a corporate dietitian at Medifast Inc., to put them in order from “Not-so-bad Bad” to “Holy s***t! Stay away!” Were we shocked and dismayed by how this list played out? Yup. And you will be, too. Click through to see.

Images via Yalcin Sonat/Shutterstock; iStock.com/Gizelka More from CafeMom: Surprise! Pasta Is Actually Good for You More from CafeMom: 13 Grocery Store Staples Experts Say to Skip Buying Forever More from CafeMom: ‘Food Babe’ May Not Be a Scientist, but Sugar Really Can Be Toxic More from CafeMom: 10 ‘Kid-Friendly’ Snacks Nutritionists Won’t Feed Their Own Kids More from CafeMom: ‘Healthy’ Snacks That Smother Your Diet in Sugar

The 12 Worst Foods You Can Eat Ranked - 84The 12 Worst Foods You Can Eat Ranked - 49The 12 Worst Foods You Can Eat Ranked - 54The 12 Worst Foods You Can Eat Ranked - 29The 12 Worst Foods You Can Eat Ranked - 12The 12 Worst Foods You Can Eat Ranked - 83The 12 Worst Foods You Can Eat Ranked - 33The 12 Worst Foods You Can Eat Ranked - 70The 12 Worst Foods You Can Eat Ranked - 51The 12 Worst Foods You Can Eat Ranked - 84The 12 Worst Foods You Can Eat Ranked - 87The 12 Worst Foods You Can Eat Ranked - 32The 12 Worst Foods You Can Eat Ranked - 30The 12 Worst Foods You Can Eat Ranked - 62The 12 Worst Foods You Can Eat Ranked - 13