Here’s the deal: The March of Dimes recommends that pregnant women limit their caffeine consumption to less than 200 mg per day. One 8-ounce cup of regular has about 95 mg. Decaf, meanwhile, varies from 6 to 14 mg if brewed at home, says Gina Sirchio, M.D., a Chicago-based physician and author of The Nourish Series: Prenatal Nutrition. In other words: You’d have to drink anywhere from 14 to 33 cups of decaf to get into dangerous territory. More from The Stir: Drinking Caffeine While Pregnant: Is It Safe? Coffee chains, however, may be another story. “Shops are notorious for higher levels of caffeine in their drinks,” warns Sirchio. One study by Consumer Reports found that a 10- to 12-ounce decaf coffee from Dunkin Donuts had 32 mg of caffeine, with Seattle’s Best coming in at 29 mg and Starbucks at 21 mg. Still, you’d have to down a ton of decaf to be in trouble, so there’s little reason to deny yourself a cup if a craving hits. Did you drink decaf during your pregnancy? Why or why not? Image via Michael Allen Smith/Flickr
title: “Is Decaf Coffee Safe To Drink While Pregnant " ShowToc: true date: “2024-09-04” author: “Jason Garza”
Here’s the deal: The March of Dimes recommends that pregnant women limit their caffeine consumption to less than 200 mg per day. One 8-ounce cup of regular has about 95 mg. Decaf, meanwhile, varies from 6 to 14 mg if brewed at home, says Gina Sirchio, M.D., a Chicago-based physician and author of The Nourish Series: Prenatal Nutrition. In other words: You’d have to drink anywhere from 14 to 33 cups of decaf to get into dangerous territory. More from The Stir: Drinking Caffeine While Pregnant: Is It Safe? Coffee chains, however, may be another story. “Shops are notorious for higher levels of caffeine in their drinks,” warns Sirchio. One study by Consumer Reports found that a 10- to 12-ounce decaf coffee from Dunkin Donuts had 32 mg of caffeine, with Seattle’s Best coming in at 29 mg and Starbucks at 21 mg. Still, you’d have to down a ton of decaf to be in trouble, so there’s little reason to deny yourself a cup if a craving hits. Did you drink decaf during your pregnancy? Why or why not? Image via Michael Allen Smith/Flickr
title: “Is Decaf Coffee Safe To Drink While Pregnant " ShowToc: true date: “2024-09-09” author: “Harold Ladner”
Here’s the deal: The March of Dimes recommends that pregnant women limit their caffeine consumption to less than 200 mg per day. One 8-ounce cup of regular has about 95 mg. Decaf, meanwhile, varies from 6 to 14 mg if brewed at home, says Gina Sirchio, M.D., a Chicago-based physician and author of The Nourish Series: Prenatal Nutrition. In other words: You’d have to drink anywhere from 14 to 33 cups of decaf to get into dangerous territory. More from The Stir: Drinking Caffeine While Pregnant: Is It Safe? Coffee chains, however, may be another story. “Shops are notorious for higher levels of caffeine in their drinks,” warns Sirchio. One study by Consumer Reports found that a 10- to 12-ounce decaf coffee from Dunkin Donuts had 32 mg of caffeine, with Seattle’s Best coming in at 29 mg and Starbucks at 21 mg. Still, you’d have to down a ton of decaf to be in trouble, so there’s little reason to deny yourself a cup if a craving hits. Did you drink decaf during your pregnancy? Why or why not? Image via Michael Allen Smith/Flickr
title: “Is Decaf Coffee Safe To Drink While Pregnant " ShowToc: true date: “2024-10-24” author: “Sharon Pippen”
Here’s the deal: The March of Dimes recommends that pregnant women limit their caffeine consumption to less than 200 mg per day. One 8-ounce cup of regular has about 95 mg. Decaf, meanwhile, varies from 6 to 14 mg if brewed at home, says Gina Sirchio, M.D., a Chicago-based physician and author of The Nourish Series: Prenatal Nutrition. In other words: You’d have to drink anywhere from 14 to 33 cups of decaf to get into dangerous territory. More from The Stir: Drinking Caffeine While Pregnant: Is It Safe? Coffee chains, however, may be another story. “Shops are notorious for higher levels of caffeine in their drinks,” warns Sirchio. One study by Consumer Reports found that a 10- to 12-ounce decaf coffee from Dunkin Donuts had 32 mg of caffeine, with Seattle’s Best coming in at 29 mg and Starbucks at 21 mg. Still, you’d have to down a ton of decaf to be in trouble, so there’s little reason to deny yourself a cup if a craving hits. Did you drink decaf during your pregnancy? Why or why not? Image via Michael Allen Smith/Flickr
title: “Is Decaf Coffee Safe To Drink While Pregnant " ShowToc: true date: “2024-08-29” author: “Herbert Smith”
Here’s the deal: The March of Dimes recommends that pregnant women limit their caffeine consumption to less than 200 mg per day. One 8-ounce cup of regular has about 95 mg. Decaf, meanwhile, varies from 6 to 14 mg if brewed at home, says Gina Sirchio, M.D., a Chicago-based physician and author of The Nourish Series: Prenatal Nutrition. In other words: You’d have to drink anywhere from 14 to 33 cups of decaf to get into dangerous territory. More from The Stir: Drinking Caffeine While Pregnant: Is It Safe? Coffee chains, however, may be another story. “Shops are notorious for higher levels of caffeine in their drinks,” warns Sirchio. One study by Consumer Reports found that a 10- to 12-ounce decaf coffee from Dunkin Donuts had 32 mg of caffeine, with Seattle’s Best coming in at 29 mg and Starbucks at 21 mg. Still, you’d have to down a ton of decaf to be in trouble, so there’s little reason to deny yourself a cup if a craving hits. Did you drink decaf during your pregnancy? Why or why not? Image via Michael Allen Smith/Flickr
