Yoga teacher and fitness instructor Chad Dennis created a set of car yoga exercises for a video starring Bar Refaeli as part of Buick’s “24-Hours of Happiness Test Drive” content series. And no, you don’t perform these exercises while you’re driving! Trust us, these are easy and safe to do (as long as your engine is turned off), and they will help you relax behind the wheel. Embedded content: https://www.youtube.com/watch?v=D3bBJq44Q2A?list=PL_J7aTORMKeywokWFvridCSZ0wW_tZ2jE Image via Buick/YouTube “Yoga takes those muscle groups and moves them in the opposite direction,” Dennis continues. “On a metaphorical level, yoga is about bringing your body back to a state of optimal health and balance.” These counterbalance exercises help with that. So it’s important for drivers to check in on their breathing. “If you could do a simple act of watching your breath move in and out of your body — just that simple act will naturally slow it down,” Dennis says. “And when your breath slows down, it really affects the rest of your body systems. So I’m a real believer in the power of breathing.” More from The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes And remember, never close your eyes and do yoga when you’re stopped at an intersection with the car running! More from The Stir: 12 New Weight Loss Dos & Don’ts That Will Blow Your Mind

Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 38 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 72 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 14 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 35 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 57 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 90 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 92 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 41 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 95 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 87 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 49 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 82

title: " Car Yoga Is A Thing You Should Be Doing It Every Time You Drive Photos " ShowToc: true date: “2024-09-30” author: “Mayola Clardy”

Yoga teacher and fitness instructor Chad Dennis created a set of car yoga exercises for a video starring Bar Refaeli as part of Buick’s “24-Hours of Happiness Test Drive” content series. And no, you don’t perform these exercises while you’re driving! Trust us, these are easy and safe to do (as long as your engine is turned off), and they will help you relax behind the wheel. Embedded content: https://www.youtube.com/watch?v=D3bBJq44Q2A?list=PL_J7aTORMKeywokWFvridCSZ0wW_tZ2jE Image via Buick/YouTube “Yoga takes those muscle groups and moves them in the opposite direction,” Dennis continues. “On a metaphorical level, yoga is about bringing your body back to a state of optimal health and balance.” These counterbalance exercises help with that. So it’s important for drivers to check in on their breathing. “If you could do a simple act of watching your breath move in and out of your body — just that simple act will naturally slow it down,” Dennis says. “And when your breath slows down, it really affects the rest of your body systems. So I’m a real believer in the power of breathing.” More from The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes And remember, never close your eyes and do yoga when you’re stopped at an intersection with the car running! More from The Stir: 12 New Weight Loss Dos & Don’ts That Will Blow Your Mind

Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 73 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 6 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 48 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 63 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 27 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 22 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 99 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 40 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 7 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 81 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 22 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 58

title: " Car Yoga Is A Thing You Should Be Doing It Every Time You Drive Photos " ShowToc: true date: “2024-10-19” author: “Raymond Sebeniecher”

Yoga teacher and fitness instructor Chad Dennis created a set of car yoga exercises for a video starring Bar Refaeli as part of Buick’s “24-Hours of Happiness Test Drive” content series. And no, you don’t perform these exercises while you’re driving! Trust us, these are easy and safe to do (as long as your engine is turned off), and they will help you relax behind the wheel. Embedded content: https://www.youtube.com/watch?v=D3bBJq44Q2A?list=PL_J7aTORMKeywokWFvridCSZ0wW_tZ2jE Image via Buick/YouTube “Yoga takes those muscle groups and moves them in the opposite direction,” Dennis continues. “On a metaphorical level, yoga is about bringing your body back to a state of optimal health and balance.” These counterbalance exercises help with that. So it’s important for drivers to check in on their breathing. “If you could do a simple act of watching your breath move in and out of your body — just that simple act will naturally slow it down,” Dennis says. “And when your breath slows down, it really affects the rest of your body systems. So I’m a real believer in the power of breathing.” More from The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes And remember, never close your eyes and do yoga when you’re stopped at an intersection with the car running! More from The Stir: 12 New Weight Loss Dos & Don’ts That Will Blow Your Mind

Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 28 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 78 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 32 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 34 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 36 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 72 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 86 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 24 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 91 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 58 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 25 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 48

title: " Car Yoga Is A Thing You Should Be Doing It Every Time You Drive Photos " ShowToc: true date: “2024-09-15” author: “Pauline Weiner”

Yoga teacher and fitness instructor Chad Dennis created a set of car yoga exercises for a video starring Bar Refaeli as part of Buick’s “24-Hours of Happiness Test Drive” content series. And no, you don’t perform these exercises while you’re driving! Trust us, these are easy and safe to do (as long as your engine is turned off), and they will help you relax behind the wheel. Embedded content: https://www.youtube.com/watch?v=D3bBJq44Q2A?list=PL_J7aTORMKeywokWFvridCSZ0wW_tZ2jE Image via Buick/YouTube “Yoga takes those muscle groups and moves them in the opposite direction,” Dennis continues. “On a metaphorical level, yoga is about bringing your body back to a state of optimal health and balance.” These counterbalance exercises help with that. So it’s important for drivers to check in on their breathing. “If you could do a simple act of watching your breath move in and out of your body — just that simple act will naturally slow it down,” Dennis says. “And when your breath slows down, it really affects the rest of your body systems. So I’m a real believer in the power of breathing.” More from The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes And remember, never close your eyes and do yoga when you’re stopped at an intersection with the car running! More from The Stir: 12 New Weight Loss Dos & Don’ts That Will Blow Your Mind

Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 86 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 82 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 12 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 30 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 65 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 43 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 76 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 89 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 62 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 71 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 8 Car Yoga Is a Thing You Should Be Doing It Every Time You Drive PHOTOS - 43