But here’s the deal. Having good body image isn’t determined by your BMI. “Physical and emotional signs and symptoms are often a direct reflection of how well we’re caring for these bodies of ours,” explains Gerardo Bustillo, MD, an ob-gyn at Orange Coast Memorial Medical Center in Fountain Valley, CA. With that in mind, here are the sometimes subtle, sorta surprising clues that you’re damn straight loving yours.
Image via Syda Productions/Shutterstock Low resting heart rate and blood pressure are a reflection of cardiovascular fitness, and how well one responds to stress, notes Dr. Bustillo. More from CafeMom: How to Stop Stress From Ruining Your Good Times “The ability to ‘keep up’ is reflective of cardiovascular fitness and proper nutrition,” explains Dr. Bustillo. To have vigorous and strong hair, he says, “you have to love yourself and be consistent with healthful life style decisions.” More from CafeMom: How Much Do You Know About Healthy Body Image? (TRIVIA) “The inability to focus and stay on task often results from caring poorly for our bodies,” Dr. Bustillo says. So when you can zero in on the most boring thing ever, the opposite is true: You and your body are doing the best you can. “Taking the time to listen to what your body needs and feed it the right fuel is very important.” “When seeing and feeling positive physical changes, a man’s confidence soars and can oftentimes help remedy their lack of energy, strength, and sexual performance.” More from CafeMom: How to Love Your Postpartum Body (VIDEO)
title: “9 Signs You Ve Got Killer Body Image According To Experts” ShowToc: true date: “2024-09-09” author: “Jesus Weldon”
But here’s the deal. Having good body image isn’t determined by your BMI. “Physical and emotional signs and symptoms are often a direct reflection of how well we’re caring for these bodies of ours,” explains Gerardo Bustillo, MD, an ob-gyn at Orange Coast Memorial Medical Center in Fountain Valley, CA. With that in mind, here are the sometimes subtle, sorta surprising clues that you’re damn straight loving yours.
Image via Syda Productions/Shutterstock Low resting heart rate and blood pressure are a reflection of cardiovascular fitness, and how well one responds to stress, notes Dr. Bustillo. More from CafeMom: How to Stop Stress From Ruining Your Good Times “The ability to ‘keep up’ is reflective of cardiovascular fitness and proper nutrition,” explains Dr. Bustillo. To have vigorous and strong hair, he says, “you have to love yourself and be consistent with healthful life style decisions.” More from CafeMom: How Much Do You Know About Healthy Body Image? (TRIVIA) “The inability to focus and stay on task often results from caring poorly for our bodies,” Dr. Bustillo says. So when you can zero in on the most boring thing ever, the opposite is true: You and your body are doing the best you can. “Taking the time to listen to what your body needs and feed it the right fuel is very important.” “When seeing and feeling positive physical changes, a man’s confidence soars and can oftentimes help remedy their lack of energy, strength, and sexual performance.” More from CafeMom: How to Love Your Postpartum Body (VIDEO)
title: “9 Signs You Ve Got Killer Body Image According To Experts” ShowToc: true date: “2024-09-06” author: “Dorothy Cunningham”
But here’s the deal. Having good body image isn’t determined by your BMI. “Physical and emotional signs and symptoms are often a direct reflection of how well we’re caring for these bodies of ours,” explains Gerardo Bustillo, MD, an ob-gyn at Orange Coast Memorial Medical Center in Fountain Valley, CA. With that in mind, here are the sometimes subtle, sorta surprising clues that you’re damn straight loving yours.
Image via Syda Productions/Shutterstock Low resting heart rate and blood pressure are a reflection of cardiovascular fitness, and how well one responds to stress, notes Dr. Bustillo. More from CafeMom: How to Stop Stress From Ruining Your Good Times “The ability to ‘keep up’ is reflective of cardiovascular fitness and proper nutrition,” explains Dr. Bustillo. To have vigorous and strong hair, he says, “you have to love yourself and be consistent with healthful life style decisions.” More from CafeMom: How Much Do You Know About Healthy Body Image? (TRIVIA) “The inability to focus and stay on task often results from caring poorly for our bodies,” Dr. Bustillo says. So when you can zero in on the most boring thing ever, the opposite is true: You and your body are doing the best you can. “Taking the time to listen to what your body needs and feed it the right fuel is very important.” “When seeing and feeling positive physical changes, a man’s confidence soars and can oftentimes help remedy their lack of energy, strength, and sexual performance.” More from CafeMom: How to Love Your Postpartum Body (VIDEO)
