More from CafeMom: 5 Breastfeeding Tips for Moms With Large Breasts For any moms out there looking for recipes that have the essential nutrients they need to sustain them while they’re breastfeeding, we’ve found 31 scrumptious recipes loaded with natural galactagogues — those special ingredients that help make more milk, including flax seed, brewer’s yeast, oats, nuts, and even certain herbs. These galactagogues really work! And these treats aren’t going to be tough foods to choke down. Cookies, smoothies, muffins, herbs, tea, brownies, and a shake are all on our list of lactation recipes — they’re all delicious. So enjoy snacking and lactating, mama! More from CafeMom: 5 ‘Controversial’ Foods Breastfeeding Moms Should Know About Read through our favorite lactation recipes, and be prepared to share with any other mamas who need a little boost! Mariam/Flickr More from CafeMom: 15 Things We’re Sorry We Ever Judged Moms for Doing More from CafeMom: 10 Natural Ways to Increase Breast Milk Supply More from CafeMom: Photographer Proves ‘Fed Is Best’ With Powerful Photo Series More from CafeMom: 13 Genius Breastfeeding Hacks to Make Life as a Nursing Mom So Much Easier More from CafeMom: 15 Dads Share Their Brutally Honest Feelings About Breastfeeding More from CafeMom: 14 Amazing Photos of Moms Breastfeeding Wherever & Whenever They Want More from CafeMom: 15 Celeb Mom Breastfeeding Moments That Made Us Want to Stand Up & Cheer
