More From The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes More from The Stir: 12 Inspiring Fitness Quotes to Motivate You to Keep Going More From The Stir: QUIZ: How Much Do You Know About Losing Weight? More from The Stir: 5 Yoga Poses for the Best Sex of Your Life And I want to be fit enough when I get pregnant that I have a healthy pregnancy, delivery, and it’s easier to get back into my fitness routine (sans back pain!)." — Maressa B., New Jersey My pimary motivation is to stay physically fit. Secondary is to lose weight. I do those through biking because that is the activity that, for me, has the best combination of enjoyment, effectiveness, and easy to do." — David O., Portland OR “I’m diabetic, and I’ve heard that yoga is super awesome for diabetics! Also, after being overweight for so long (my top weight was 460 pounds), my joints are bad. No surprise there! So I’m hoping yoga will help tone me up, help my circulation, and relieve some pain in my poor overworked joints!” — Wynter K., Minnesota More from The Stir: Giving Up the ‘Skinny’ Dream Is the First Step to Getting Into Shape When I was lifting really seriously, I shot for a 350 leg press and got it. I used to work out at the football players’ gym at my big 10 university, and they would bench press 350, and kind of give the rest of us crap for how little weight we could lift. I’ve always had really strong legs, so I wanted to see if I could leg press the same weight just to show them. I did. They stopped making fun after that." — Jenn C., Brooklyn NY I want to get healthy and to go to beautiful places that required work to get there. I wanted off the beaten path." — Adrian H., Denver CO

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title: “15 Thrilling Ways To Use Your Body Before It S Too Late” ShowToc: true date: “2024-09-02” author: “Timothy Martinez”

More From The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes More from The Stir: 12 Inspiring Fitness Quotes to Motivate You to Keep Going More From The Stir: QUIZ: How Much Do You Know About Losing Weight? More from The Stir: 5 Yoga Poses for the Best Sex of Your Life And I want to be fit enough when I get pregnant that I have a healthy pregnancy, delivery, and it’s easier to get back into my fitness routine (sans back pain!)." — Maressa B., New Jersey My pimary motivation is to stay physically fit. Secondary is to lose weight. I do those through biking because that is the activity that, for me, has the best combination of enjoyment, effectiveness, and easy to do." — David O., Portland OR “I’m diabetic, and I’ve heard that yoga is super awesome for diabetics! Also, after being overweight for so long (my top weight was 460 pounds), my joints are bad. No surprise there! So I’m hoping yoga will help tone me up, help my circulation, and relieve some pain in my poor overworked joints!” — Wynter K., Minnesota More from The Stir: Giving Up the ‘Skinny’ Dream Is the First Step to Getting Into Shape When I was lifting really seriously, I shot for a 350 leg press and got it. I used to work out at the football players’ gym at my big 10 university, and they would bench press 350, and kind of give the rest of us crap for how little weight we could lift. I’ve always had really strong legs, so I wanted to see if I could leg press the same weight just to show them. I did. They stopped making fun after that." — Jenn C., Brooklyn NY I want to get healthy and to go to beautiful places that required work to get there. I wanted off the beaten path." — Adrian H., Denver CO

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title: “15 Thrilling Ways To Use Your Body Before It S Too Late” ShowToc: true date: “2024-10-16” author: “Leoma Moore”

More From The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes More from The Stir: 12 Inspiring Fitness Quotes to Motivate You to Keep Going More From The Stir: QUIZ: How Much Do You Know About Losing Weight? More from The Stir: 5 Yoga Poses for the Best Sex of Your Life And I want to be fit enough when I get pregnant that I have a healthy pregnancy, delivery, and it’s easier to get back into my fitness routine (sans back pain!)." — Maressa B., New Jersey My pimary motivation is to stay physically fit. Secondary is to lose weight. I do those through biking because that is the activity that, for me, has the best combination of enjoyment, effectiveness, and easy to do." — David O., Portland OR “I’m diabetic, and I’ve heard that yoga is super awesome for diabetics! Also, after being overweight for so long (my top weight was 460 pounds), my joints are bad. No surprise there! So I’m hoping yoga will help tone me up, help my circulation, and relieve some pain in my poor overworked joints!” — Wynter K., Minnesota More from The Stir: Giving Up the ‘Skinny’ Dream Is the First Step to Getting Into Shape When I was lifting really seriously, I shot for a 350 leg press and got it. I used to work out at the football players’ gym at my big 10 university, and they would bench press 350, and kind of give the rest of us crap for how little weight we could lift. I’ve always had really strong legs, so I wanted to see if I could leg press the same weight just to show them. I did. They stopped making fun after that." — Jenn C., Brooklyn NY I want to get healthy and to go to beautiful places that required work to get there. I wanted off the beaten path." — Adrian H., Denver CO

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title: “15 Thrilling Ways To Use Your Body Before It S Too Late” ShowToc: true date: “2024-10-11” author: “Richard Fowler”

More From The Stir: 9 Incredible Things Your Body Can Do in Just 30 Minutes More from The Stir: 12 Inspiring Fitness Quotes to Motivate You to Keep Going More From The Stir: QUIZ: How Much Do You Know About Losing Weight? More from The Stir: 5 Yoga Poses for the Best Sex of Your Life And I want to be fit enough when I get pregnant that I have a healthy pregnancy, delivery, and it’s easier to get back into my fitness routine (sans back pain!)." — Maressa B., New Jersey My pimary motivation is to stay physically fit. Secondary is to lose weight. I do those through biking because that is the activity that, for me, has the best combination of enjoyment, effectiveness, and easy to do." — David O., Portland OR “I’m diabetic, and I’ve heard that yoga is super awesome for diabetics! Also, after being overweight for so long (my top weight was 460 pounds), my joints are bad. No surprise there! So I’m hoping yoga will help tone me up, help my circulation, and relieve some pain in my poor overworked joints!” — Wynter K., Minnesota More from The Stir: Giving Up the ‘Skinny’ Dream Is the First Step to Getting Into Shape When I was lifting really seriously, I shot for a 350 leg press and got it. I used to work out at the football players’ gym at my big 10 university, and they would bench press 350, and kind of give the rest of us crap for how little weight we could lift. I’ve always had really strong legs, so I wanted to see if I could leg press the same weight just to show them. I did. They stopped making fun after that." — Jenn C., Brooklyn NY I want to get healthy and to go to beautiful places that required work to get there. I wanted off the beaten path." — Adrian H., Denver CO

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